Release time:

2022-09-28

1. how to do oral care correctly First, brush your teeth every day. The time to brush your teeth is within half an hour after eating. If possible, brush your teeth immediately after meals. In this way, it can not only freshen the breath, but also prevent food residues from providing nutrients to the bacteria on the surface of the teeth. The brushing time is controlled at 2 minutes each time, and the gums are protected by brushing up and down. The vigorous horizontal brushing method adopted by many people will cause excessive wear on the root of the teeth and stimulate the retraction of the gums. Special attention should be paid to the position of the lower anterior and posterior teeth when brushing teeth to avoid the formation of tartar. Rinse the toothbrush several times with clean water after brushing and dry the water on the bristles